Hello Roberta! I am always happy to read your posts even though I haven't been in business for quite a few years now. This topic - rest - rings true to me even in my retired life. Living in a co-op, as I do, requires a great deal of contribution to the community. I often feel as if I still have a job and get overwhelmed, then cranky. I have committed to setting personal boundaries and getting more rest. It works! Thanks for reminding me of the value of that much need actual rest (naps) and down/self time. Warmly, Suzanne
Hi Suzanne, so good to re-connect and thank you for your comments. I’m pleased my post was an important reminder. It sounds like you’ve found your way to a healthy space for yourself. ❤️
Roberta, this is so important! I learned early on in my business that boundaries according to my balance is necessary. Like, only booking Zooms two days a week, setting shorter work hours, giving myself actual time off over holidays, etc.
Hello Roberta! I am always happy to read your posts even though I haven't been in business for quite a few years now. This topic - rest - rings true to me even in my retired life. Living in a co-op, as I do, requires a great deal of contribution to the community. I often feel as if I still have a job and get overwhelmed, then cranky. I have committed to setting personal boundaries and getting more rest. It works! Thanks for reminding me of the value of that much need actual rest (naps) and down/self time. Warmly, Suzanne
Hi Suzanne, so good to re-connect and thank you for your comments. I’m pleased my post was an important reminder. It sounds like you’ve found your way to a healthy space for yourself. ❤️
Roberta, this is so important! I learned early on in my business that boundaries according to my balance is necessary. Like, only booking Zooms two days a week, setting shorter work hours, giving myself actual time off over holidays, etc.
Such good advice.
Thanks for your enthusiastic comment. It took me a while to learn, but I’m now a true believer.